The Benefits and Recipe for a Clove and Malt Drink
Cloves, a small yet powerful spice, are packed with health benefits. When combined with malt and skimmed milk, this warm drink offers a unique blend of flavor and wellness. Let’s dive into its benefits and learn how to prepare this incredible drink that has been gaining popularity for its health-boosting properties.
Benefits of Drinking Clove Tea with Malt and Skimmed Milk
- Improves Digestion
Cloves are known for their ability to reduce bloating, improve digestion, and soothe the stomach. The warm drink works as a natural digestive aid, especially when consumed before meals. - Boosts Immunity
Cloves are rich in antioxidants, which help fight free radicals in the body, promoting a strong immune system. - Enhances Energy Levels
Malt is a great source of natural energy. When combined with the nutrients in skimmed milk, this drink becomes a perfect energy booster for a long day. - Promotes Better Sleep
The warm temperature of the drink and the calming properties of milk make it an excellent nighttime beverage to improve sleep quality. - Supports Weight Management
The combination of cloves and skimmed milk makes this drink a low-calorie option that helps manage weight while keeping you satiated.
How to Make This Warm Clove and Malt Drink
Ingredients:
- 5-7 cloves
- 1 cup of water
- 1 tablespoon of malt
- 1/2 cup of skimmed milk
Instructions:
- Boil the Cloves
Place the cloves in a pot with 1 cup of water. Bring it to a boil and let it simmer until the water changes to a light golden-brown color. - Strain the Mixture
Once the water has changed color, remove it from heat and strain out the cloves, leaving behind the flavored water. - Add Malt and Milk
Pour the malt into the clove water and stir well. Then, add the skimmed milk to create a creamy texture. - Warm and Serve
Warm the mixture gently on the stove for a few minutes, but do not let it boil again. Serve warm for the best experience.
When and How to Drink
For optimal results, drink this warm beverage 30 minutes before your meal. It can be enjoyed as a morning energy drink or a relaxing nighttime treat.
Final Thoughts
This clove-based drink is a simple, natural remedy to improve digestion, boost immunity, and energize your day. With its easy preparation and delightful taste, it’s a recipe worth adding to your daily routine. Try it today and experience the difference!
